Here are 7 Sea Salt Benefits for the incredible Beauty and various ways of using it for hair, skin and teeth.
1. Create a Super Mask
The anti-inflammatory properties of honey are quite famous but what you probably don’t know is that sea salt is just as effective! Mix four teaspoons of organic honey with two teaspoons of fine sea salt to create a mask that can soothe the skin, reduce irritation and balance the sebum. Easier to apply than to remove, the skin must be dried and massaged throughout the treatment.
2. Use it as a Dandruff Treatment
Sea salt is effective for removing dandruff and cleaning the scalp. It also stimulates blood circulation and absorbs excess sebum at the base of mushroom proliferation. Put a few teaspoons of sea salt in the scalp dividing the hair, then gently massage the head with wet fingers for about 15 minutes. Dry, comb and admire the results!
3. Apply it as a Body Scrub
Salt is perfect for exfoliating dead skin cells. It also helps restore hydration and provides a lot of minerals that make the skin soft and velvety. For this super scrub you need 1/2 glass of olive oil and 1/4 of sea salt. Massage the preparation on the skin while showering, taking care not to get hurt with the grains of sea salt.
4. Enjoy a Relaxing Bath
This is probably the easiest and most beneficial list of treatments. A bath with sea salt purifies at all levels, absorbs toxins, dirt and allows you to deeply clean the pores of the skin. Sea salt is also rich in magnesium which helps reduce swelling: it can therefore be used for problems of swollen feet. Fill the tub with hot water, add 1/3 of sea salt and soak for 30 minutes. You can also add a few drops of essential oil for an even more relaxing effect.
5. Illuminate the Nails
One of the lesser known benefits of sea salt is its ability to strengthen nails and improve their health. Mixed with a little lemon to reduce yellowing and baking soda to remove stains, sea salt is a good remedy for perfect healthy-looking nails. Soak your nails in the solution for 10 minutes, wash your hands, apply the moisturizer and voila!
6. Have a Good Sleep
Research shows that sea salt can significantly reduce stress levels by increasing oxytocin levels. This is the hormone that fights depression and makes us feel happy, calm and relaxed. Mix 1/4 teaspoon of sea salt with warm water and drink before going to bed for a relaxed and continuous sleep. This will also improve your skin automatically!
7. Do a Natural Teeth Whitening
Just like for nails, a mixture of sea salt and baking soda allows you to remove stains and brighten the color of your teeth. Mix two teaspoons of baking powder with one teaspoon of sea salt, put some on your toothbrush and brush your teeth normally. It is also possible to create a natural mouthwash by dissolving the same ingredients in warm water. This mouthwash will remove the bacteria that cause bad breath.